Easy Chicken Cobb Mason Jar Salad
When it comes to easy lunches, these Chicken Cobb Mason Jar Salads are a lifesaver. Garlic-seasoned chicken, crispy turkey bacon, avocado, cucumber, tomatoes, red onion, goat cheese and crisp romaine are layered in jars, so lunch is ready whenever you are. If you love my Quick and Easy Tuna Salad Boats or my Perfect Winter Salad, this is a great make-ahead option.
Moreover, the order of the layers is everything. Dressing goes on the bottom and the romaine on top, so nothing gets soggy. Equally important, they keep for days in the refrigerator.
In essence, it is meal prep made beautiful. Pair it with my Easy Spicy Chicken Rice Bowl for a week of easy lunches.
What Is an Easy Chicken Cobb Mason Jar Salad?
It is a classic Cobb salad layered in a mason jar for a portable, make-ahead lunch.
Chicken Cobb Mason Jar Salad Ingredients (With Purpose & Flavor Notes)
Chicken
Cooked chicken seasoned with garlic powder and quickly seared.
Turkey Bacon
Smoky crunch.
Avocado
Creamy richness.
Cucumber, Tomatoes & Red Onion
Fresh and crisp.
Goat Cheese
Tangy and creamy; blue cheese works too.
Romaine & Honey Mustard
Crisp greens and a sweet-tangy dressing.
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How To Make an Easy Chicken Cobb Mason Jar Salad
- Season and sear the chicken.
- Add dressing to the bottom of each jar.
- Layer onion, cucumber, tomatoes, chicken, bacon, cheese, avocado and romaine.
- Shake into a bowl to serve.

Easy Chicken Cobb Mason Jar Salad
Ingredients
- 3 cups cooked chicken diced
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- salt and pepper to taste
- 4 slices turkey bacon cooked and crumbled
- 1 avocado diced
- 1 cup cucumber diced
- 1 cup grape tomatoes halved
- 1/2 cup red onion diced
- 1/2 cup goat cheese crumbled (or blue cheese)
- 3 cups romaine lettuce chopped
- 1/4 cup honey mustard dressing
Instructions
- Season the chicken. Toss the chicken with the garlic powder, salt and pepper.
- Sear. Heat the olive oil in a skillet over medium-high heat and sear the chicken 2 to 3 minutes, until lightly golden. Let cool.
- Add the dressing. Spoon the dressing into the bottom of each jar.
- Layer in this order: red onion, cucumber, tomatoes, chicken, bacon, cheese, avocado and romaine.
- Seal and chill. When ready to eat, shake the jar and pour into a bowl.
Notes
KEEP HOSTING
More to make and share — hearty, satisfying salads.
Recipe: Tuna Avocado Salad
Creamy avocado and tuna for a quick, protein-packed bite.
Get the Recipe →
Cucumber Tomato Avocado Salad
Crisp cucumber, juicy tomato, and avocado in a light, fresh salad.
Get the Recipe →
The Perfect Winter Salad
A seasonal salad layered with hearty winter produce and bright dressing.
Get the Recipe →
Variations
Grilled Shrimp
Swap chicken for shrimp.
Hard-Boiled Egg
Add a classic Cobb egg.
Blue Cheese
Use blue cheese instead of goat cheese.
Ranch
Swap in ranch dressing.
Spinach
Use baby spinach instead of romaine.
Regular Bacon
Use pork bacon.
When I Love Serving an Easy Chicken Cobb Mason Jar Salad
Meal Prep
Lunch for the week, with my Cranberry Gorgonzola Salad for variety.
Picnics
Portable and pretty, with my Tuna Avocado Salad as a second option.
Office Lunch
No soggy salad.
Bridal Showers
Individual servings look lovely.
Road Trips
Easy to pack.
Post-Workout
Protein-packed, like my Tuna Salad Boats and Blackberry Balsamic Salad.
What To Serve With an Easy Chicken Cobb Mason Jar Salad
A Sandwich
Soup
My Easy White Bean & Chicken Soup.
More Salads
My Apple and Goat Cheese Salad.
A Wrap
My Pace Chicken Lettuce Wraps.
Fresh Fruit
My Watermelon Berry Summer Salad.
Something Sweet
My Apple Cinnamon Overnight Oats.
Shelf Life & Storage Tips
Refrigerator
Seal and refrigerate up to 4 days; add avocado the day you eat it for best color.
Make Ahead
Cook the chicken and bacon up to 3 days ahead.
Serving
Shake and pour into a bowl.
Frequently Asked Questions
How long do mason jar salads last?
Up to 4 days.
Why does the order matter?
Keeping dressing at the bottom and greens at the top prevents sogginess.
What size jar?
A 32-ounce wide-mouth jar.
Can I use rotisserie chicken?
Yes.
How many jars does this make?
About 4.
Final Thoughts
These jar salads make healthy lunches effortless. With this in mind, I hope it becomes one of your favorite recipes to share with the people you love.
All things considered, simple food made with care is the heart of good hosting. If you make it, I would love to hear how you served it.
Erica A. Thomas
Founder of Eating With Erica
SAVE NOW, MAKE LATER!

