Daily Greens....4 Day Cleanse - Eating With Erica

Food blogging isn’t the most healthy job I could have, but I love it. I never know what I will be eating, and as you can see from my pictures, there is no portion control. So I was really excited when Drink Daily Greens reached out to me regarding trying their cleanse. Simply put: Food is my life. So when I initially found out that I would be eating/drinking all fruits and veggies, I was very nervous. And then when I discovered I wouldn’t be drinking wine or coffee, I almost died.

I am happy to report that I did the cleanse for three days. Prior to the cleanse, I had a chance to meet the founder, Shauna Martin. After meeting her, she really pumped up my confidence. Prior to launching this amazing company, Shauna was a successful corporate attorney. At 33 years old, she was diagnosed with breast cancer. The chemo and multiple surgeries took a real toll on her, so she decided to start drinking a green juice each day.

Nine years later, Shauna is cancer-free, and she says her healthy lifestyle is the reason. She really wants everyone to start drinking more Daily Greens, and I totally agree with her. This product is really good, and there are six pounds of fruits and veggies pressed into every bottle. These juices are a blend of organic, nutrient-rich greens. I mean, think about it. After working all day, seven days a week, it’s time to give your digestive system a much-needed break! And by cleansing your body, you are detoxing your intestines and rejuvenating your mind. I feel like if I can complete this cleanse anyone can.

Here are some tips for your cleanse:

1. Pick up Shauna’s recipe book, “Daily Greens Four-Day Cleanse: Jump Start Your Health, Reset Your Energy, and Look and Feel Better than Ever!”

This recipe book provides easy recipes that take 15 minutes or less to prepare to keep you sane during your cleanse. This book offers great recipes such as green smoothies, gazpacho, and several more.

2. The first day was tough. I stayed inside the house most of the day and slept. But after the first day, it gets much easier, and then you really realize that it’s a mental thing. If you get pass the first day, you will make it.

3. Go to the market and purchase your fruit and veggies ahead of time to prepare.

4. A few days before the cleanse, I started conditioning my body. I started eating more greens and less meat. I also included more fruit in my diet.

5. Stay focused! This cleanse is worth it because you will lose weight. After the cleanse, you won’t have the desire to go back to foods that are high in calories.

6. I experienced a breakout of my skin. A lot of people told me that this is common while cleansing. If you experience a skin breakout, this is NORMAL!

You can purchase this awesome product at Whole Foods and the Daily Greens’ website. A portion of the sales of Daily Greens are set aside to grant funding to groups such as Pink Ribbon Cowgirls which provide services to young women battling breast cancer. Their mission: Not just survive, but thrive!

Do your body a favor and try this cleanse. You won’t regret it.

Visit their website and follow Drink Greens On Instagram:
http://drinkdailygreens.com/
Instagram: @DRINKGREENS, and don’t forget to hashtag #DrinkYourGreens