Spicy taco-seasoned chicken over rice with black beans, corn, cheddar and fresh toppings. A quick, make-ahead bowl that is perfect for weeknight dinners and meal-prep lunches.
1poundboneless chicken breastcut into bite-size pieces
salt and pepperto taste
1tablespoonolive oil
1packettaco seasoning
2cupscooked rice
1cupcooked black beansdrained
1cupcooked corn
1cupshredded cheddar cheese
1tablespoonsalsaplus more for serving
Toppings
1/4cupfresh cilantrochopped
1mediumtomatodiced
1/4red oniondiced
jalapeños, olives, sour cream or avocadooptional
Instructions
Rinse the chicken under cold water, pat it dry, and cut it into bite-size pieces. Season with salt and pepper.
Cook the chicken. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook 6 to 8 minutes, stirring occasionally, until browned and cooked through (165°F).
Season. Sprinkle the taco seasoning over the chicken and toss for about 1 minute until evenly coated. Set aside.
Build the bowls. Divide the rice among 4 bowls, then layer the black beans, corn and cheese.
Top and serve. Add the cilantro, tomato, red onion and chicken, then finish with salsa and any optional toppings you love.
Notes
Meal prep: store the chicken, rice and toppings in separate containers for up to 4 days and assemble when ready to eat.