The Perfect Bagel Sandwich: Cream Cheese, Tomato, Red Onion, and Avocado
Need a simple yet hearty breakfast/lunch or dinner option? This Tomato, Red Onion, Avocado and Cream Cheese Bagel is absolutely delicious. Not only is the combination of flavors fresh and delicious, you can jazz it up a bit with an egg or sliced turkey for extra protein. Keep reading to make this delicious recipe ASAP!
I love a great bagel sandwich, something about it is just filling and super easy to make. Easy to dress it up and dress it down to your liking. You can make it for breakfast, lunch or dinner or even just for a small easy snack. For this recipe here are a few things you are going to need!
- A Bagel: sliced and toasted
- Vegetables of choice: for this recipe I am using fresh tomatoes and red onion. But you can use TONS of options like spinach, bell peppers, banana peppers, etc…
- Spreadable cheese: I love a great Cream Cheese spread but you can also use a semi-soft cheese as well.
- Toppings: On this recipe I am using freshly sliced avocado and fresh dill; but you can also use capers, various herbs and spices.
- Proteins: This bagel I am only using vegetables however you can add various proteins like: Sliced Turkey, Smoked Salmon, Hardboiled eggs, etc…
WHY YOU SHOULD MAKE THE PERFECT BAGEL SANDWICH!
- Versatility: You can customize your veggie bagel sandwich with a variety of vegetables to suit your taste preferences and dietary needs. From classic combinations like tomato and cucumber to more adventurous choices like roasted eggplant or avocado, the possibilities are endless.
- Veggie bagel sandwiches can be packed with nutrients. Vegetables like spinach, tomatoes, bell peppers, and cucumbers are rich in vitamins, minerals, and antioxidants that are beneficial for overall health.
- Creativity: Making a veggie bagel sandwich encourages creativity in the kitchen. Experimenting with different combinations of vegetables, spreads, and seasonings can lead to delicious and satisfying meals.
- Nutritional Benefits: Veggie bagel sandwiches can be packed with nutrients. Vegetables like spinach, tomatoes, bell peppers, and cucumbers are rich in vitamins, minerals, and antioxidants that are beneficial for overall health. Adding various vegetables are also a great source of dietary fiber.
The Perfect Bagel Sandwich: Cream Cheese, Tomato, Red Onion, and Avocado
Ingredients
- 2 tbsp tablespoons 1/3-less-fat cream cheese
- 1 (4-ounce) bagel, split and toasted
- 2 tomato slices
- 1 (1/8-inch-thick) red onion slice halved
- 1/2 avocado peeled and sliced
- 1/8 tsp teaspoon freshly ground black pepper
- 1 bundle fresh dill
Instructions
- Spread 1 tablespoon cream cheese over the cut side of each bagel half.
- Top each half with 1 tomato slice, half of onion slice, and half of avocado slices.
- Sprinkle evenly with black pepper.
- Garnish with dill.
- Enjoy!
WAYS TO JAZZ UP THIS PERFECT BAGEL SANDWICH
Want to add a bit of protein to your bagel? Add your favorite protein on top. A few great options are:
- Sliced Turkey
- An egg (poached, grilled, hard-boiled, or sunny side up an egg is a great way to add some protein)
Can it be gluten or vegan ? Absolutely with a few simple changes you can make it gluten-free or vegan in seconds.
- Need vegan? Use your favorite dairy substitute cheese spread in place of cream cheese.
- Need gluten-free? Instead of a traditional bagel you can use a gluten-free bagel or bread option.
So there you have it, the perfectly simple yet oh so delicious bagel sandwich that will make for the perfect breakfast, lunch or dinner option. Please be sure to let me know in the comments below if you make this perfect bagel sandwich, and if you added or changed some of your toppings to your liking!
READ NOW, MAKE LATER:
