Barre to Brunch
To really know if your good friends love you, invite them to attend a Barre event on a cold, rainy Saturday morning at 9 a.m. Well, that’s exactly what Kale Me Kelly did. And being the friend that I am, I rolled out of bed and supported her. Kale Me Kelly is serious about her fitness and this class, just like all the others, had my life flashing right before my eyes.
This Barre class was hosted by girl boss, Wilhelmina fitness model and founder/CEO of SculptHouse, Katherine Mason. This event was held at Athleta located in Lenox Mall. This workout used strictly glides, and they were brutal. But you know what they say, “No pain, no gain.” Depending on how you are using the glides, it’s a great core workout! Katherine showed several simple, but yet intense workouts. She even mentioned that if you’re out of town, you can use paper plates as glides.
After a tough workout, Katherine shared her story of success. She left Georgia, took two suitcases, and headed for the Big Apple to follow her dreams as a Wilhelmina fitness model. Katherine was in New York for two weeks when she received the most anticipated call: She was hired! And the rest is history. How exciting it is to just take a chance on a dream and it work out?
After the class, we enjoyed amazing juices courtesy of Kale Me Crazy. I have been a fan forever of Kale Me Crazy! The juices are 100% all-natural and so very fresh. I made sure to grab a Volia Melon, which tastes like watermelon in a glass. I also had the Revive, which is a combination of pineapple, kale, cucumber, and ginger. It was an even blend of all fruit. Nothing over powered anything, and it was the perfect post-workout drink to have after such an intense workout.
Visit their websites: Kale Me Crazy, http://kalemecrazy.net/