Go Back Email Link
Apple Cinnamon Overnight Oats with Chia & Honey 2

Apple Cinnamon Overnight Oats Recipe with Chia Seeds and Honey

Easy, delicious, and packed with nutrients, these Apple Cinnamon Overnight Oats are a back-to-school breakfast winner!
Prep Time 6 minutes
Total Time 6 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 serving

Ingredients
  

  • ½ cup rolled oats (gluten-free if needed)
  • ½ cup milk (dairy or plant-based like almond, oat, or soy)
  • ¼ cup plain or vanilla yogurt (optional, for extra creaminess)
  • 1 tbsp chia seeds
  • 1 tsp honey (or more to taste)
  • ¼ tsp ground cinnamon
  • ¼ tsp vanilla extract
  • ½ apple, diced (skin on or peeled)

Optional toppings: chopped nuts, fresh apple slices, extra cinnamon, or a drizzle of honey.

Instructions
 

  • In a jar or bowl, combine rolled oats, milk, and yogurt.
  • Stir in chia seeds, honey, cinnamon, and vanilla extract until evenly mixed.
  • Add diced apple and stir well.
  • Cover and refrigerate overnight or for at least 6 hours.
  • In the morning, stir the oats and add a splash of milk if it’s too thick.
Keyword Breakfast, Overnight Oats